Small ball Pilates Workshop

Service Description

The Pilates Small Ball Workshop, designed specifically for Pilates instructors looking to deepen their skill set. This workshop offers valuable insights into the use of the Pilates small ball to enhance core strength, stability, and body awareness in your clients. Led by experienced master trainers, you’ll explore a range of small ball exercises that target deep muscle groups, challenge balance, and refine overall technique. Gain practical tools to incorporate these versatile exercises into your classes, helping your clients achieve better alignment, control, and results. Perfect for instructors eager to introduce new challenges and dimensions to their sessions. Although this workshop is aimed at instructors Pilates enthusiasts are welcome