The Secret Pilates Technique Most Instructors Forget to Teach - Lateral Breathing

Good posture isn’t just about looking confident—it’s a vital component of overall health and movement.

How to handle being ghosted by your Pilates class like a pro!

5 Things I Wish I Knew As A Newly Qualified Pilates Instructor

As a Pilates instructor, having a solid understanding of the anatomy of the spine and pelvis is essential. These foundational areas are...

Dispelling Pilates Myths. A Guide for Newly Qualified Instructors

The ultimate starter kit for aspiring Pilates and Yoga instructors

Pilates instructor liability insurance. Let’s break down why you need it and how to go about

Can You Teach Pre- and Post-natal Pilates as a Certified Pilates Instructor with a Level 3 Diploma?

If you're considering deepening your If you're looking to expand your knowledge and understanding of Pilates, two essential books offer

Why the 34 Pilates matwork exercises continue to inspire. The magic of the original 34 Pilates matwork exercises lies in their simplicity

Ever dreamt of becoming a Pilates instructor but worried you don’t have enough experience? 

If you’ve been exploring options for Pilates instructor certification, you’ve likely come across the term “hands-on training” more than a

Who said studying has to feel hard? At Pilates Training Hub, we believe that investing in yourself should be a pleasurable and fulfilling...

So, you LOVE the idea of becoming a Pilates Instructor, but then the doubt starts creeping in, and suddenly your mind is bombarding you with

Getting started with any new fitness routine can feel overwhelming, but when it comes to Pilates, the most important thing is simply to ..

Eating the right foods before a Pilates class will; Boost energy levels, support muscle function and enhance mental focus

One of the reasons Pilates is particularly beneficial for individuals who are overweight or obese is that it’s gentle on the joints.

How Much Can You Earn? The potential earnings for a Pilates instructor can vary widely depending on factors such as location and experience.

The first official step to becoming a Pilates instructor is earning the Level 3 Diploma in Teaching Mat Pilates. This is the entry-level qua